Personal Trainer/Group Fitness Instructor
Michele received her Bachelor of Science Degree from the Fashion Institute of Technology-SUNY. After a number of years in the Fashion Industry she began working at The Vitamin Shoppe where she worked for 10 years. After having children she decided to change careers a bit and follow her passion for health and fitness. Michele attained her Group Fitness and Personal Trainer Certification in 2004 from AFFA, Spinning certification through Madd Dogg Athlectis (04) and Gravity certification(07) .
As a mom of 4 children I believe fitness needs to be a part of your everyday life to keep you healthy and strong so you can take care of yourself and your family! I believe in incorporating every day moves into my workouts and also on perfecting form and working on balance and flexibility.
Fitness should be fun…make it Count…And Enjoy it!!!
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